Skip to content

Nutrition and Supplementation

We offer Metagenics at Wholistic Health Centre

We recommend natural medicines as part of a holistic wellness approach.

At Wholistic Health Centre , we have a holistic view and believe that good nutrition improves your health and quality of life. We also believe in a drug-free approach. This is why we recommend and prescribe natural medicine.

It is our job to have you feeling better as quickly as possible and to prevent health problems from reoccurring. If you want to achieve a new state of wellbeing, thus maximising the quantity and quality of your life, you and Chiropractor Dr John must not only treat the symptoms, but also the underlying cause of your disease or condition. That’s why many of the programs that we prescribe may involve dietary and lifestyle changes and the use of natural medicines.

We work with a clinic-only brand, which means that they can only be prescribed by Dr John (Chiropractor) only after he has fully assessed your case. This is to ensure we prescribe the right supplement for you but also to ensure that we recommend only the highest quality, effective products available.

The brands we recommend are formulated to meet the exacting standards necessary to treat acute and chronic health disorders. They also adhere to the highest innovative research, highest quality of raw materials and a superior manufacturing process.

Staying Healthy In a Toxic World

Many people who are tired, over-worked and sometimes sick know they should be eating the right foods, exercising regularly and taking nutritional supplements. It’s often easy to get confused with all the different information that’s available.

Many people are not sure what dietary advice is best for them, or they find it hard to exercise, and are unsure of which supplements are best for them. It can be hard to achieve wellness and healthy ageing if you are not sure where to start.

How Wellness works

Diet, exercise and nutritional supplementation are the pillars of overall wellness.

Overall wellness is only a few steps away.

Wellness is achieved by following three basic steps:

  • Diet
  • Exercise
  • Nutritional supplementation

The recommendations for each of these foundations have been specifically developed in line with scientific research and represent cutting edge health recommendations.

Why Wellness is For You

Wellness and Healthy Ageing Programs offer many health benefits, including:

  • Weight Loss and Weight Maintenance
  • Improved Energy
  • Healthy Skin
  • Good Digestion
  • Cardiovascular Health
  • Blood Sugar Control
  • Improved Mood
  • Improved Wellbeing
  • Staying Healthy and Active For As Long As Possible


J Chiropr Med. 2007 Winter; 6(1): 27–31.
Published online 2007. doi: 10.1016/j.jcme.2007.02.008
PMCID: PMC2647073
Nutritional counseling in the chiropractic practice: a survey of New York practitioners

Wholistic Health Centre | (02) 9599-6554